Stress and Anxiety

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Hypnotherapy can help you to overcome these negative feelings in various ways.  The use of positive suggestions can help to relieve these feelings of anxiety and stress, often involving some form of relaxation, thus enabling you to manage these feelings with a more controlled effective approach.

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For those people who feel they may have no discernible reason for feeling anxious or stressed a more analytical approach is available and can be discussed at the free Initial Consultation.

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Some degree of stress and anxiety is perfectly normal.  Certain situations create stress or anxiety that can make us fearful and apprehensive. Some people, however have these feelings even when there is no discernible reason.  This can often lead to the feelings becoming overwhelming and may interfere with your day to day functioning.

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What can hypnotherapy do to help?

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Hypnotherapy can help you to overcome these negative feelings in various ways.  Suggestion therapy can be used to relieve these feelings of anxiety and stress, often involving some form of relaxation, thus enabling you to manage these feelings with a more controlled effective approach.

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For those people who feel they may have no discernible reason for feeling anxious or stressed then analytical therapy is available.

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